| The Secret isn't a new idea; and it isn't really a | | | | - E. -- Establish new thought-patterns, new ideas and |
| secret. Everyone knows this: "As a man thinketh, so | | | | directions, and new information about where you |
| it is done to him." In every religion, culture, and | | | | wish to be. A good example of this might be |
| philosophy, this is a fundamental truth; and, even | | | | hypnosis for smoking cessation, or even going to |
| science has come full-circle in its understanding of | | | | school to learn a new trade. |
| what they call, "the Observer Effect" ("Seek and you | | | | - T. -- Take obvious action steps as they present |
| will find."). Not only do our thoughts create our | | | | themselves; take steps toward your goal or desire. |
| experiences, our health, and our bodies; our thoughts | | | | For Step Two, I have a number of teachers -- |
| and beliefs filter our perceptions and color the way | | | | including the authors of books I read and my |
| we perceive and think about our experiences, health, | | | | teenage son. I am also fortunate enough to be |
| body, and life in general. But consciously controlling | | | | married to a truly great "healer," coach, and teacher. |
| your thoughts, and remaining conscious, are two | | | | If you don't resonate with a teacher -- perhaps one |
| different things; and you have to do them both -- | | | | of the teachers from the Secret "rubbed you the |
| along with some other things -- in order to really | | | | wrong way" -- get another teacher; don't assume |
| make "The Secret" work for you. | | | | the information isn't valid or "real." |
| Thinking can be tricky business sometimes. You might | | | | For Step Three, I have used the Z-Point Process, |
| think you are thinking about getting money to pay | | | | Emotional Freedom Techniques (EFT), Tapas |
| debts, but all you seem to experience is more and | | | | Acupressure Technique (TAT), Psychological |
| more debt. Is your focus really on "more money," or | | | | Kinesiology (Psych-K), HeartMath, and a number of |
| is it on getting rid of "DEBT?" How much time do you | | | | other Energy Psychology techniques to eliminate |
| spend thinking about what you want, as opposed to | | | | stress, improve my health, stimulate creativity and |
| what you DON'T WANT? What you are thinking | | | | productivity, and manage my thoughts and emotions. |
| about matters; but so does HOW you are thinking, | | | | If you truly want The Secret to work for you, you |
| and WHY you are thinking it. Your feelings are much | | | | need to learn more about your thoughts and |
| more important than you might have been told. | | | | emotions and how to use them to your benefit |
| Thinking about money while feeling stressed, for | | | | rather than continuing to let them "unconsciously" |
| instance, will bring you a money-experience that | | | | sabotage you. |
| makes you feel "stressed." There are basically | | | | So, if you want the Law of Attraction, The Secret, |
| three-things you need to know about how those | | | | or whatever you choose to call "it," to work reliably |
| who teach the Secret (Law of Attraction) make it | | | | and effectively for you, spend a little time getting |
| work for them: | | | | your thoughts organized, and quieting your mind so |
| | | | you can hear you HEART's desires -- they may be |
| 1. They all have a way of "systematizing," or | | | | somewhat different from what your "head" is telling |
| organizing their thoughts and activities; and, | | | | you to "chase." Then, find a guide; and learn some |
| 2. They all have "teachers," or "coaches," who help | | | | self-help, or emotional self-management, tools. Each |
| them overcome their own obstacles and limiting | | | | step has something to think about, but here are the |
| thoughts; and, | | | | three-basic ingredients for picking yourself up, getting |
| 3. They all have and use "techniques" for | | | | turned around, and on the road to consistently |
| Stress-Management, or Energy Psychology | | | | "successful" manifestation: |
| techniques, they use to overcome stress, fear, and | | | | |
| other negative emotions, limiting beliefs, and mental, | | | | 1. Define your desires and organize your thoughts |
| emotional, and physical obstacles to success. | | | | around them; |
| For Step One, I use a process I call the "RESET | | | | 2. Find a Coach or Teacher from whom you can get |
| Process." I approach all goals and desires from | | | | an "outside" opinion of your situation; and, |
| essentially the same perspective -- whether I want | | | | 3. Find, Gather, and Learn to use, some of the tools |
| to manifest something really BIG, or simply create a | | | | that will be helpful to you on this journey (Z-Point, |
| state of inner Peace and calm. RESET is an acronym | | | | EFT, TAT, etc...) |
| for the process of moving from one emotional level | | | | The people who are consistently choosing the things |
| to the next, or to acquire or achieve anything you | | | | they create for themselves are not "wrong" about |
| truly desire. "RESET" stands for: Recognize, Eliminate, | | | | how they're doing it; they are indeed telling you how |
| Synchronize, Establish, Take Action (RESET). | | | | it works when they teach that your thoughts create |
| - R. -- Recognize your current situation and the | | | | your reality. But, there is much to learn about your |
| contrast between that and what it is you want. | | | | mind and your thoughts if you want to make "The |
| - E. -- Eliminate negative self-talk and limiting beliefs | | | | Secret" work for you as well as it does for others -- |
| (the reasons you are still where you are...) with an | | | | who do know a lot about the way their mind and |
| Energy Psychology tool (such as the Z-Point Process, | | | | thoughts work. Don't waste your time judging people |
| EFT, or TAT), with prayer, meditation, or some | | | | because they create more, or better, or different |
| other method you are familiar or comfortable with. | | | | than you; learn what they know, and create anything |
| - S. -- Synchronize your desires, beliefs, thoughts, | | | | you want. Then, you'll be happy; and the world will be |
| words, and actions. You can also use Energy | | | | a better place. |
| Psychology techniques for this... | | | | |