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The Cure for Self-Consciousness

Self-consciousness defined...· Do you have an uncompromising
excessively conscious of oneself as anlove for truth?
object of observation by others.The mind is a prolific field for the
Self-consciousness is a very dangerousgrowth of all kinds of thought. If false
and negative emotion. The victim ofand negative ideas are allowed to take
self-consciousnesses says to himself:root in the field of your mind, they
· "What impression am I making?"will spread like weeds with wonderful
· "Do I look well?" ·rapidity, and may easily discourage and
"What are they thinking and saying aboutoverwhelm you. If you have long
me?" · "I am not equal to this,"neglected this "mental field" you may
· "I lack so many things,"now find yourself in a bad way.
· "If I had only been bornThe remedy for you, and for others so
right," · "I shall surely fail."situated, is to patiently root out every
Now this defense mechanism isn'tobnoxious habit and to substitute
necessarily a stumbling block. It is astrong, healthy, positive thoughts in
safeguard against rashness andtheir place. You must at first be
over-confidence. The evil of extremecontent with small victories, since you
self-consciousness is that it makes youhave permitted this mental field and
do so many things that you do not wishgarden to be overrun with these
to do. It can change you line of conductobjectionable thought habits. But you
a hundred times a day, makes you saycan comfort yourself with the assurance
"yes" when you would rather say "no,"that in this way you can and will attain
and, in short, robs you of you power andsuccess.
individuality.Timid people concern themselves too much
What is the remedy for this dreadedabout what others will think and say.
extreme elf-consciousness?They are constantly studying the
It is mainly a matter of securingimpression they are making upon people
control of your thoughts andwho probably are not even thinking of
intelligently directing them. The mindthem. Their super sensitiveness causes
is a machine, which must be madethem to imagine themselves being
obedient to the owner's will. Whencriticized, slighted, and unfairly
brought under subjection, it will servecondemned by those who are probably too
your highest and best purposes, but leftabsorbed in their own affairs to notice.
to itself it - may run easily toYou may be on the road to success when a
confusion and destruction.single act of timidity may derail your
Here you may interject, "But my mindchances. People lose confidence in you
wanders." Then go after it and bring itif you lack faith in yourself. Courage
back. You say you can not? Who isis admired, fear never is. Courage is
operating your mind? Does it run itself?dignified, fear is repulsive. The person
What would you think of a train that hadof courage is welcomed everywhere, while
no engineer, no conductor, no one tofear invites itself to a seat in the
direct it, and was allowed to runrear.
anywhere? Yet this is what you permitEveryone should learn to stand firmly
with your train of ideas. Be sensible.upon their own feet.
Take hold of yourself seriously. Set"Intellectual intrepidity," says Samuel
your will to work. Straighten yourSmiles "is one of the vital conditions
spine. Take time today for mentalof independence and self-reliance in
overhauling. You are about to educatecharacter. A person must have the
your will - and it is serious business.courage to be himself, and not the
Procrastination will not do. From thisshadow or the echo of another. He must
time forward resolve to control andexercise his own powers, think his own
direct your mental powers for definitethoughts, and speak his own sentiments.
purposes.He must elaborate his own opinions, and
Constantly hold in your mind a highform his own convictions. It has been
estimate of yourself, but be sure yousaid that he who dare not form an
have reasons for doing so. It is ofopinion must be a coward; he who will
little use to say you are well if younot, must be an idler; he who can not,
are ill. Do not deceive yourself. Youmust be a fool."
are no greater than the sum of yourSuper sensitiveness is a major fault by
thoughts and habits. You must have goodwhich you lose initiative,
and sufficient reasons for your selfself-reliance, and independence. A
confidence.self-conscious person must, sooner or
· Are your impulses of a noblelater, rid themselves of this fault if
nature? · Is your ambition lofty?they are to be preeminently successful
· Do you high ideals and do youby directing their attention to the
work persistently to realize them?power of self confidence.
· Are you doing the best you can?



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