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The Cure for Self-Consciousness

Self-consciousness defined... excessivelyto realize them? · Are you doing the
conscious of oneself as an object ofbest you can? · Do you have an
observation  by  others.uncompromising  love  for  truth?
Self-consciousness is a very dangerous andThe mind is a prolific field for the growth
negative emotion. The victim ofof all kinds of thought. If false and
self-consciousnesses  says  to  himself:negative ideas are allowed to take root in
the field of your mind, they will spread like
· "What impression am I making?"weeds with wonderful rapidity, and may easily
· "Do I look well?" · "What arediscourage and overwhelm you. If you have
they thinking and saying about me?" ·long neglected this "mental field" you may
"I am not equal to this," · "I lack sonow  find  yourself  in  a  bad  way.
many things," · "If I had only been
born  right," · "I shall surely fail."The remedy for you, and for others so
situated, is to patiently root out every
Now this defense mechanism isn't necessarilyobnoxious habit and to substitute strong,
a stumbling block. It is a safeguard againsthealthy, positive thoughts in their place.
rashness and over-confidence. The evil ofYou must at first be content with small
extreme self-consciousness is that it makesvictories, since you have permitted this
you do so many things that you do not wish tomental field and garden to be overrun with
do. It can change you line of conduct athese objectionable thought habits. But you
hundred times a day, makes you say "yes" whencan comfort yourself with the assurance that
you would rather say "no," and, in short,in  this way you can and will attain success.
robs  you  of  you  power  and individuality.
Timid people concern themselves too much
What is the remedy for this dreaded extremeabout what others will think and say. They
elf-consciousness?are constantly studying the impression they
are making upon people who probably are not
It is mainly a matter of securing control ofeven thinking of them. Their super
your thoughts and intelligently directingsensitiveness causes them to imagine
them. The mind is a machine, which must bethemselves being criticized, slighted, and
made obedient to the owner's will. Whenunfairly condemned by those who are probably
brought under subjection, it will serve yourtoo  absorbed in their own affairs to notice.
highest and best purposes, but left to itself
it - may run easily to confusion andYou may be on the road to success when a
destruction.single act of timidity may derail your
chances. People lose confidence in you if you
Here you may interject, "But my mindlack faith in yourself. Courage is admired,
wanders." Then go after it and bring it back.fear never is. Courage is dignified, fear is
You say you can not? Who is operating yourrepulsive. The person of courage is welcomed
mind?  Does  it  run  itself?everywhere, while fear invites itself to a
seat  in  the  rear.
What would you think of a train that had no
engineer, no conductor, no one to direct it,Everyone should learn to stand firmly upon
and was allowed to run anywhere? Yet this istheir  own  feet.
what you permit with your train of ideas. Be
sensible. Take hold of yourself seriously."Intellectual intrepidity," says Samuel
Set your will to work. Straighten your spine.Smiles "is one of the vital conditions of
Take time today for mental overhauling. Youindependence and self-reliance in character.
are about to educate your will - and it isA person must have the courage to be himself,
serious  business.and not the shadow or the echo of another. He
must exercise his own powers, think his own
Procrastination will not do. From this timethoughts, and speak his own sentiments. He
forward resolve to control and direct yourmust elaborate his own opinions, and form his
mental  powers  for  definite  purposes.own convictions. It has been said that he who
dare not form an opinion must be a coward; he
Constantly hold in your mind a high estimatewho will not, must be an idler; he who can
of yourself, but be sure you have reasons fornot,  must  be  a  fool."
doing so. It is of little use to say you are
well if you are ill. Do not deceive yourself.Super sensitiveness is a major fault by which
You are no greater than the sum of youryou lose initiative, self-reliance, and
thoughts and habits. You must have good andindependence. A self-conscious person must,
sufficient  reasons for your self confidence.sooner or later, rid themselves of this fault
if they are to be preeminently successful by
· Are your impulses of a noble nature?directing their attention to the power of
· Is your ambition lofty? · Doself confidence.
you high ideals and do you work persistently



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